Natalia Sarmiento

Can psychedelics help break the cycle of self-obsession and improve overall well-being? Here’s what this emerging field of study has discovered so far.

Psychedelics promise to support the healing of trauma, but current research has failed to observe their effects on people of color and their experience with racial trauma.

The practice of holotropic breathwork imitates psychedelic states and is conducive to emotional healing and achieving a deeper level of self-awareness.

We know that some psychedelic substances have proven effective in..