Category: Oneironautics

White Water Lily or Nymphaea ampla is a water lily appearing in Mayan art, symbolizing shamanic transformation likely due to its mind-altering effects.

REM sleep is also known as the โ€œdream phaseโ€ of the sleep cycle. However, the brain experiences far more than just dreaming during this stage of sleepโ€ฆ

Forgetting dreams is normal since the memory-storage centers of the brain are at rest during REM sleep. Try these tips for increasing your dream recall.

Calea zacatechichi is a medicinal and shamanic plant from Mexico and Central America thatโ€™s long been used to induce more vivid and memorable dreams.

There are many reasons one may decide to keep a dream journal. Here's everything you need to know to get started and some tips on how to begin lucid dreaming.

Maybe youโ€™ve written lucid dreaming off as something only the enlightened can achieve or a waste of time. Hereโ€™s how you can do it โ€” and why you should try.

Oneirogens are a class of natural and synthetic substances that induce or enhance dreams. Here are 14 herbs known for generating vivid dreams.