White Water Lily or Nymphaea ampla is a water lily appearing in Mayan art, symbolizing shamanic transformation likely due to its mind-altering effects.
REM sleep is also known as the “dream phase” of the sleep cycle. However, the brain experiences far more than just dreaming during this stage of sleep…
Forgetting dreams is normal since the memory-storage centers of the brain are at rest during REM sleep. Try these tips for increasing your dream recall.
Calea zacatechichi is a medicinal and shamanic plant from Mexico and Central America that’s long been used to induce more vivid and memorable dreams.
There are many reasons one may decide to keep a dream journal. Here's everything you need to know to get started and some tips on how to begin lucid dreaming.
Maybe you’ve written lucid dreaming off as something only the enlightened can achieve or a waste of time. Here’s how you can do it — and why you should try.
Oneirogens are a class of natural and synthetic substances that induce or enhance dreams. Here are 14 herbs known for generating vivid dreams.